I have been teaching fitness classes and personal training since 2002. I studied Swedish Massage in Bournemouth, 2003 before training in Sports Massage Therapy in Nottingham, at Level 4, which allows me to assess and treat my clients' ailments and injuries. 

My passion to learn about human movement, led me to become an Intrinsic Biomechanics Trainer. This qualification allows me to understand why my clients move the way they do at a much deeper level than I have been taught in fitness qualifications. This has been a great asset when teaching Pilates for Orthopaedic conditions & Personal Training. I don't just help my clients lose weight and get fit, I care about their technique and how their body moves to avoid injury.

I have since graduated from the Inspira Academy of Reflexology (Duopody), to become a Clinical Reflexology Practitioner (Duopodist). The level of training I have received is the highest recognised in the UK. Their unique and modernistic OrthoPody techniques have proven to be so invaluable to my clients that I use them in all treatments where injury or muscle imbalance is present. 

My thirst for knowledge and desire to help my clients health and well being has led me to become a practitioner in the award winning Bergman's method in facial reflexology. This specialised method allows me to provide my clients who suffer with sinus pressure, migraines, tinnitus and stress, a deeply relaxing and alternative treatment plan.