Face to face Fitness Pilates classes
At Channel View Leisure Centre, Cardiff, CF11 7HB
Mondays 9.30am (Pilates using a small soft exercise ball) Women only
Wednesday 6pm (Equipment varies) Men and women
Thursdays 9.30am (Pilates using hand weights) Women only
Classes can be busy so please book at the centre a week in advance to avoid disappointment. Bring a small pillow and yoga belt. Mats are provided.
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